With so many different causes and symptoms that can warrant a diagnosis of hemorrhoids, it can be difficult to pinpoint the exact cause. Fortunately, the information found within this handpicked selection of tips for the treatment of both internal and external hemorrhoids can take out some of the confusion and guesswork.
If you are having problems with hemorrhoids, it is very important to keep your anal area as clean as possible. You should clean your anal area multiple times a day. Cleaning the anal area can help prevent infection. If you get an infection, it could lead to abscesses in the anal area.
To reduce the pain and swelling associated with hemorrhoids, you should soak in warm water. To do this, you need to fill a bathtub with six to 12 inches of warm water. After your tub is filled, sit in the water with your knees elevated. Doing this several times a day will increase the results. The warm water will improve the blood flow to the area.
Your diet can have a significant impact on whether or not you are more prone to suffering from hemorrhoids. Certain foods and drinks can be especially irritating as they pass through the bowels. A diet that is filled with overly spicy foods or strong beverages like coffee, soda, and alcohol will put you at greater risk of forming hemorrhoids.
The main cause of hemorrhoids is overexertion of certain muscles in the anus. To prevent hemorrhoids, never use excessive force or strain when defecating.
You don’t necessarily need those expensive hemorrhoid treatments and medications, because there may be some natural remedies you could try. If you have just had a bowel movement, try relaxing in a lukewarm sitz bath for around 15 minutes. Hemorrhoids can itch like crazy, but it’s important not to scratch since this will just make things worse. Instead, use witch hazel pads and put them on the itchy spots for relief. Of course, it’s important to eat fiber-rich foods and drink a lot of water. By doing this, you will not have to push too hard when having a bowel movement.
If you have hemorrhoids, add mint to the water that you drink. Mint has very soothing characteristics and can calm you down when you are stressed. This can improve your condition and help you get your hemorrhoids under control. Drink mint water to help you feel better during the day.
It is important to stay hydrated by drinking plenty of water. Water is an excellent way to help alleviate some of the troublesome aspects of hemorrhoids. A major cause of hemorrhoids is constipation, and this can be alleviated by increasing your water consumption. Your body also uses water to cleanse and renew itself. You should make an effort to drink as much as 64 ounces of water daily.
Now that you are more informed about some of the underlying causes, treatments and cures for the discomfort and embarrassment that is commonly caused by hemorrhoids. The next time you or someone close to you is affected by this uncomfortable and embarrassing condition, use this information to put a quick stop to the misery.